Symptoms
Start from what you’re feeling
Every symptom page explains possible causes, red flags, and the anatomy it connects to.
Fatigue
Persistent low energy or tiredness that doesn't resolve with a normal night's sleep.
Brain Fog
A subjective sense of mental cloudiness, slower thinking or difficulty concentrating.
Headaches
Pain in the head or upper neck, ranging from mild tension to severe migraine.
Anxiety
Persistent worry or physical tension that can affect sleep, digestion and focus.
Low Mood
A persistently flat, sad or unmotivated emotional state.
Joint Pain
Aching, stiffness or discomfort in one or more joints.
Back Pain
Pain anywhere along the spine, from the neck to the lower back.
Muscle Cramps
Sudden, involuntary muscle contractions, often in the calves or feet.
Dizziness
A sense of lightheadedness, unsteadiness or spinning.
Chest Tightness
A sensation of pressure, tightness or discomfort in the chest.
Cold Hands
Hands that feel cold to the touch even in a warm environment.
Cold Feet
Feet that feel persistently cold, sometimes with numbness or tingling.
Shortness of Breath
A sense of not getting enough air, either at rest or on exertion.
Snoring
Noisy breathing during sleep, sometimes a marker of airway restriction.
Bloating
A feeling of fullness, tightness or visible distension in the abdomen.
Acid Reflux
A burning sensation in the chest caused by stomach acid moving upward.
Constipation
Infrequent or difficult bowel movements.
Diarrhoea
Loose, watery or more frequent bowel movements than usual.
Frequent Illness
Catching colds or infections more often than seems typical.
Swelling
Visible puffiness or fluid retention, often in the legs, ankles or hands.
Dehydration
Insufficient body water, causing thirst, fatigue and reduced concentration.
Dry Skin
Skin that feels tight, rough or flaky due to reduced moisture and barrier function.
Dry Eyes
A gritty, dry or irritated sensation in the eyes.
Eye Strain
Tired, sore or tense eyes, often after prolonged screen use.
Tinnitus
Ringing, buzzing or hissing sounds perceived without an external source.
Acne
Blocked pores leading to spots, blackheads or deeper inflamed lesions.
Hair Loss
Thinning hair or shedding beyond the normal daily amount.
Bad Breath
Persistent unpleasant breath odour.
Poor Sleep
Trouble falling asleep, staying asleep, or waking unrefreshed.
Memory Problems
Difficulty recalling recent information or increased forgetfulness.